Steelcut Oats with chia, quinoa & almonds

Steel cut oats are sliced rather than rolled, resulting in a creamy and smooth porridge.

The style used here is a fine-cut and cooks as quickly as our rolled oats. We add chia seeds, quinoa and sliced almonds to make this high in plant proteins, fibre, healthy oils and slow digesting carbs, and very low in sugar (we don't add any).

To prepare hot: Take 1/3 cup Overnighter mix and add 2/3 cup water. Cook in the microwave for 1 minute, stir and cook for another 30 seconds. For the stovetop, gently cook for 5minutes until thick.

Nutrition per 100g: Energy 1593kcal; Protein 14.5%; Fat 10.2% ( Saturated 1.4%); Carbohydrate 55.4%; Sugar 0.5%; Fibre 12.3%.